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The key principles and strategies I work with can be beneficial for all, and feel even more relevant to all now due to the far-reaching impact of the global pandemic we find ourselves in. Emotional (co)regulation and felt safety is at the heart of my work.

1:1 Trauma Coaching

1:1 Trauma informed coaching

For adults seeking trauma informed support to overcome day to day anxiety and/or overwhelm.

  • FREE initial no obligation chat to ascertain whether we are a good fit to work together

  • 1 hour sessions (weekly or fortnightly) 

  • £70 per session

  • In person (BS15 area) or via Zoom

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