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Grounding techniques - the 54321 method
This technique is incredibly effective for bringing anxiety levels down. It does so by engaging the senses, and anchoring us in the...

Emma Spillane
Feb 22, 20211 min read
4,855 views
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School communities: Togetherness and compassionate communication in lockdown (some reflections)
As a parent, I really am grateful for the efforts of schools to keep my childrens' education going (I have two children at primary school)...

Emma Spillane
Jan 18, 20214 min read
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Finding opportunity within school re-openings
Anyone involved in working in schools or with school-aged children will be more than aware of the vast challenges the current reopening...

Emma Spillane
Jun 8, 20203 min read
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Supporting your child with transitioning back to primary school (May 2020).
Where we are ‘at’ Following Boris Johnson’s announcement this week that the government’s five tests are currently being met, many schools...

Emma Spillane
May 29, 20206 min read
20 views
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